As new health crazes pop up endlessly on social media, it can be hard to separate legitimate products and routines from ones that amount to snake oil. From superfood nutrient powders promising to ...

While cinnamon is a popular spice added to many foods, it has a long history of uses in traditional medicine in many cultures. Today, cinnamon products are sold as dietary supplements to help with a ...

Cinnamon is generally safe, but too much can cause stomach issues, liver damage, or interact with medications. How it affects you can depend on the type, like Ceylon or cassia, and whether it’s made ...

A viral TikTok dieting hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat. How legit is the concoction? Cinnamon is made from the ground inner ...

Cinnamon, a beloved spice, poses health risks, especially to the liver, due to coumarin in certain types. Excessive cassia cinnamon intake can lead to liver toxicity, particularly for those with ...