Garlic, onion, and ginger contain compounds that may support heart health. They may reduce inflammation and improve blood vessel function. Eating these foods raw can irritate the stomach and interact ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, featuring raw turmeric, ginger, sesame, and jaggery, is designed to boost bone ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.