Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin D helps the body absorb calcium, although you ...

Medically reviewed by Lindsay Cook, PharmD Iron and vitamin D are two nutrients that play essential roles in health, such as oxygen transportation and calcium absorption. Many people supplement with ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ...

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...