Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

If you’ve ever wished for a workout that’s equal parts Nordic chic and New York grit, good news: Copenhagen’s buzzy NRTHRN ...

Boom. So yeah, you definitely should not be skipping out on cardio workouts. That's where we step in. For the past two years, Men's Health fitness editors have been testing and comparing notes on the ...

In this next step in The Process, Brigette Williams goes over the benefits and how to use a cardio machine called the ski trainer. You start by adjusting the resistance. Williams says beginners should ...

Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're a rower, ...

Cardio gets a bad rap IMHO. Thoughts of leg cramps, sweat dripping into your eyes (and everywhere else), checking the mile counter every millisecond, and soreness that makes stairs your worst ...

A leisure centre boss is attempting to set a world record for completing a marathon on a ski simulation exercise machine in ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...