You might expect someone like supermodel Cindy Crawford to have an intense workout routine. But Crawford's approach to fitness is surprisingly approachable as she manages back pain and keeps her eyes ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

I’ve been an avid runner for almost twenty years, and while all that pavement pounding has come with plenty of benefits, there have been some drawbacks too. My knees, hips, and ankles can get cranky ...