Biological Sciences Asst. Prof. Nicolai Konow wants to bridge the gap between research on food processing and nutrient absorption. “There is a divide between biomechanists, who study chewing and food ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

If you view chewing as just a necessary step to prevent choking, you’re doing it wrong. Chewing is crucial to healthy digestion, and research suggests that many of us, particularly young people, ...

Chewing food thoroughly is a simple but often overlooked step that plays a crucial role in digestion, nutrient absorption, weight control, and overall health. Many people rush through meals or swallow ...

There are diet plans, digestive tablets, gut-health trends, and then there’s a piece of advice so simple that most people overlook it: chew your food properly. Sadhguru often talks about this in his ...

When a friend returned from Lanserhof, one of Europe’s hottest wellness retreats, I made her tell me everything over a gourmet vegan repast at abcV. She told of gorgeous hikes through ancient towns ...

Bored horses and hungry horses often chew on fence posts and rails, trees, stall walls and mangers. Even a well-fed horse that has nutrient requirements met by pellets or some other concentrated feed ...