Jamun seed powder and chia seeds can help manage cravings when used the right way. Here’s how to include them in your daily diet.

Chia seed pudding is a mixture that combines chia seeds and a liquid. The benefits of chia seed pudding stem from its rich nutritional profile, which is high in protein, omega-3 fatty acids, fiber, ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

The Centers for Disease Control is recalling certain types of chia seed powder after it has been linked outbreaks of three strains of salmonella in 12 states. With one reported chia seed-related ...

Chia seed protein coffee is a simple way to make your morning coffee more filling without the need for protein powder.

Medically reviewed by Melissa Nieves, LND Key Takeaways Chia seeds are nutrient-rich and contain fiber, omega-3 fatty acids, ...

Those who seek to make food healthier by adding chia powder should avoid several recalled brands that are linked to salmonella illnesses, the Centers for Disease Control and Prevention says. The CDC ...

Are chia seeds good for you? Chia seeds come from a flowering plant related to mint and are easy to incorporate into your diet due to their mild flavor. When they get wet, they soak up the liquid and ...