Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

If you've seen chicory root coffee at the grocery store and been confused about what it actually is, you're not alone. While many have embraced eating the leaves of chicory plants—tightly packed heads ...

Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...

This herbaceous plant is also a good alternative for coffee drinkers trying to kick caffeine. Growing up in a family with ties to New Orleans, it was common for my family to serve coffee blended with ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Registered dietitians, nutritionists, and doctors all love preaching the importance ...

People these days drink tea and coffee to get a quick boost of energy throughout their day. However too much of anything is ...