This might be one of the most exciting ways to get your abs in tip-top shape for summer. It's called the 'turtle rabbit' ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Researchers are studying how movement helps children with special needs improve social communication and motor skills. By Michele C. Hollow As soon as James Griffin gets off the school bus he tells ...