There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be playing a role is their nightlight. That little source of light can actually be ...
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I’m a sleep expert – here’s how to stop your child waking up at night
It’s completely normal for babies and young children to wake up during the night. In fact, adults do too – we just tend to ...
Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...
To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...
ROCKY RIVER, Oh. - Parenting in the digital age means making countless decisions without a roadmap. You’re the expert on your own family, and no one can tell you what’s right for your children. But ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Navigating bedtime with a teenager is, in ...
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