Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

Sugary cereals, refined carbs, skipping breakfast, and eating way too many carbohydrates may raise LDL cholesterol.

Is it possible to control LDL levels without medication? The answer is - Yes, but under strict medical supervision. Scroll down to know the top 5 lifestyle changes that can help prevent a heart attack ...

Cholesterol, a waxy substance found in your blood, is essential for building healthy cells, but excessive amounts can lead to serious health issues. While the body naturally produces cholesterol, ...

THE ROCKET SPLASHED DOWN IN THE INDIAN OCEAN. WE ALWAYS HEAR HOW IMPORTANT IT IS TO WATCH FOR HIGH CHOLESTEROL. NOW KOAT, UNM HEALTH EXPERT DOCTOR RASH IS HELPING US UNDERSTAND HOW TO DO IT. HE ...

Concerned about your cholesterol levels? While your body requires cholesterol, too much can pose serious health risks, particularly for your heart. Get to know the types of fats: reduce saturated and ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you enter your 30s and beyond. While cholesterol levels may not have been on ...

Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high ...

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

If "get healthier" was on your list of new year resolutions, we've got some tips to help you. Numbers -- weight, cholesterol, blood pressure -- often are indicators of health. Here are some ways to ...