When choosing between dietary supplements chromium and berberine, know that berberine has a more consistent track record for lowering blood sugar but may also cause drug interactions and pregnancy ...

The Centers for Disease Control and Prevention (CDC) is concerned about the increased prevalence of diabetes, a chronic health condition that affects how the body turns food into energy. There are ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. There are thousands of supplements on the market to ...

Chromium is an essential mineral, which means our body requires it to function. While we only need trace amounts of it, this mineral plays a crucial role in assisting our body in processing carbs ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Neil Marsh, University of Michigan (THE CONVERSATION) You might best know chromium as ...

These promise a quick fix, but research doesn’t support their benefits. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Supplements like chromium and niacin may do more harm than good for metabolic ...

Save your cash — you can skip this capsule. A biochemist is warning that a mineral often slipped into multivitamins and sold as a dietary supplement likely won’t supercharge your workouts or control ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...