The Climbing Bible: Practical Exercises, by Martin Mobraten and Stian Christophersen, is a collection of easy-to-follow exercises designed to help climbers train technique and strength while not ...
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For decades, climbers have debated how much they should train and even, fundamentally, whether to train at all. When I started climbing, back in the 1980s, training remained in the closet: a guilty ...
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