Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.
There are many choices when it comes to healing past trauma so people can find the method that works best for them.
Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...
Techniques such as Trauma-Focused Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Dialectical Behavior Therapy are some of the tools I use to serve my clients and meet them where they are ...
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative ...
My practice incorporates the behavioral sciences by utilizing techniques such as cognitive behavior therapy, and EMDR in order to promote emotional healing and spiritual wholeness. I have spent years ...
LITTLE ROCK (KATV) — Researchers at the University of Arkansas for Medical Sciences (UAMS) have received $3.3 million from the National Institute on Drug Abuse (NIDA) that will be used to study how ...
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