Naturally, runners have to give a lot of thought to their feet, whether it’s lusting after the latest technological advances in shoesand or investing in the best running socks. It can be worth the ...

While running benefits your wellbeing in countless ways, it can also take a toll and leave you susceptible to common running injuries. According to research published in the Journal of Sport and ...

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

CINCINNATI (WKRC) — As summer activities ramp up, the right footwear can play a crucial role in preventing common foot injuries. Ron Rawe recently discovered this when he developed plantar fasciitis, ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

For many parents with young children, getting back into a running routine means dragging out the jogging stroller. While it's ...

I had heel pain constantly for years,” said Theresa Addison. “I knew it was plantar fasciitis, but it would not go away. I ...