Saunas have been part of traditional medicine for centuries. People have always believed there is a benefit to sweating, and there’s something incredibly relaxing about sitting in a sauna and sweating ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

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Jack Tsonis is founder and president of the Australian Sweat Bathing Association, a national not-for-profit that represents Australia in the International Sauna Association. If you follow wellness ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

Many of the best home saunas are on sale for October Prime Day, including our pick for best value home sauna, the Dynamic Saunas’ Barcelona Infrared Sauna. For more deals, check out our roundup of the ...