ROCK ISLAND, Ill. — UnityPoint Health – Trinity is bringing back its popular Cooking with Heart Foundational series this August, offering a free, interactive four-week program designed to help people ...

The trinity in Louisiana, mirepoix in France, soffritto in Italy, sofrito in Spain, so what does it all mean? The cuisines of many countries call for an assortment of vegetables as a base to many ...

Three basic ingredients are essential to gumbo and jambalaya. You might not know it by name, but chances are you are familiar with the Holy Trinity of cooking if you've ever made a pot of gumbo. This ...

The word calabacitas means “little squashes” in Spanish. It’s also plural for summer squash in general, a broad category of edible-skinned squash that comes in hues of green, yellow and grey and ...