Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

Anxious people tend to overestimate threat. Learn how this plays out as clinical anxiety and how to change this tendency.

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

These coping strategies stop the spiral briefly, only to reinforce it over time.

Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...

KUWAIT: As the region enters the eighth day of heightened security alerts following repeated Iranian attacks, Kuwaiti authorities are emphasizing the psychological wellbeing of citizens and residents ...

One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

Operation Epic Fury is taking a mental toll for many monitoring the conflict in Iran. A psychiatrist offers advice for those feeling an emotional impact.