Jessica Reddy, MD, psychiatrist in Largo, Md., at Kaiser Permanente shares tips for managing stress and uncertainty during ...

TEXARKANA, Texas - Everyone experiences stress to some degree. However, when stress becomes excessive, or lasts for too long, it can become a major health problem. Christus Trinity Clinic nurse ...

It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...

The survey of 2,000 U.S. adults last month found that 61% of Americans are feeling financial stress, with the top sources of worry being daily living expenses (cited by 55% of respondents) and housing ...

Financial stress is far from uncommon. The cause could be something specific to you, like an unexpected string of expenditures — say, your car breaks down just days after an emergency trip to the ...

Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, such as going to bed at a specific time, turning off cellphones or other ...

Entrepreneurs must focus on high-value tasks and lean on employees, tools and systems. Unexpected events are inevitable, but curiosity, creativity and willingness to pivot separate thriving businesses ...

You may not be able to make your child's anxiety go away — but you can help them build a toolbox of coping skills to navigate their fears productively.