Adding running to her exercise routine, helped Maureen Fox, 41, of Vancouver. (Courtest of Maureen Fox) My Workout: Maureen "Mo" Fox, 41, Vancouver; 5 feet, 7 inches, 175 pounds. A registered nurse, ...

Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...

Step counters and fitness bands may work well for early adopters. By doing better with data, they can appeal to everyone else. Let’s begin with a confession: I’ve always felt unfit for fitness ...