How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...
7don MSN
‘I can walk 10,000 steps’ – but do you really need to? Simple debunks the step count myth
For years we have been advised to walk a minimum of 10,000 steps a day as a minimum to stay fit, but Simple App has revealed ...
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