CHARLOTTE, N.C. — Dinner can be a challenge for many parents of toddlers A new study finds that pressuring your picky eater to clean their plate may not be helping them long term. Novant Health ...

This week Dr. Cara Hamilton of Black Hills Pediatrics gives tips on how you can provide a balanced diet for your child.

BRYAN, Texas (KBTX) -March is National Nutrition Month! Registered dietitian and owner of Basic Balance Nutrition, Brandi Bonin said eating a balanced meal can be easy if you have some main go-to ...

The struggle to maintain a healthy diet while juggling a busy schedule has led many to discover the transformative power of meal prepping. This revolutionary approach to food preparation has ...

GREENSBORO, N.C. — The average person will eat two days’ worth of calories just at their Thanksgiving meal. For those hoping to be more mindful of their calorie intake this holiday, health experts say ...

Weeknight dinners don’t have to be stressful or complicated. With a good skillet and a few simple ingredients, you can whip ...

If you see members of the Wausau fire department around town, you might notice they're sporting a different shirt than usual this breast cancer awareness month. In Stevens Point, middle school ...

Navigating the Chick-fil-A menu in pursuit of a healthy meal can be a challenge, especially when a Chick-fil-A Deluxe Sandwich, waffle fries and milkshake are calling your name. With a menu that ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you. Laura Leavitt Contributor Laura Leavitt is a personal finance and wellness ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...