A year ago today, I was told something I thought was impossible — after three months in a knee brace as part of a research program, my previously fully ruptured anterior cruciate ligament (ACL) had ...
EVEN IF YOU'D rather watch sports than play them, you probably know that the anterior cruciate ligament—a half-inch-wide ribbon of collagen fibers connecting your thigh and shinbones—is the china vase ...
The Cross Bracing Protocol should not be confused with the usual postoperative ACL rehabilitation. It is an alternative treatment to immediate surgery, applicable in selected cases and in the acute ...
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