We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.
A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...
Tia-Clair Toomey of Australia makes a successful lift in the clean and jerk on her way to winning gold during the Women's Weightlifting 58kg at the Gold Coast 2018 Commonwealth Games in Australia.