Add Yahoo as a preferred source to see more of our stories on Google. Row of people doing push-ups in gym. CrossFit started in 2001 as an accessible way for people to improve their fitness and founder ...

Home CrossFit Workouts: These fat-burning, bodyweight WODs will leave you feeling exhausted and accomplished at the same time—without leaving home. While WODs are known for incorporating lots of ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

Zlatan Ibrahimović says CrossFit is the only workout that truly pushes him, revealing why he still trains like an elite ...

A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

It’s all about challenge, purpose, and community. Murph is a challenging CrossFit workout honoring Navy Lieutenant Michael Murphy’s 2005 sacrifice. “Murph represents challenge, purpose, and community, ...

A growing team of women from Swift River CrossFit is crossing state lines for Tri for a Cure, bringing strength, support and personal stories to one of Maine’s biggest cancer fundraisers.

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

Ken Phillips looks right at home among the rigs, kettlebells, barbells and fitness bikes at CrossFit Steamboat as he talks ...