Social and emotional learning programs (SEL) have become popular in schools in the last decade. These programs help students acquire social, emotional, and behavioral skills that allow them to better ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...