In search of new ways to mindfully manage distress? DBT can teach you how to cope with painful emotions

Dialectical behavior therapy, the main treatment for borderline personality disorder, can help anyone learn skills to ...
Psychology Today

3 Ways to Help Clients Learn DBT Skills

If you utilize dialectical behavior therapy (DBT) in your clinical work, you already know that this modality can be extremely helpful to clients. In some cases, DBT literally saves lives. You may also ...
Psychology Today

How to Use Story to Teach DBT Skills

Incorporating story-based interventions can help clients to learn and generalize DBT skills. For the purposes of this article, I will use "story" as an umbrella term that encompasses a range of ...
KXAN

Lukin Center for Psychotherapy Launches a New Virtual Program: DBT Skills Group

The Lukin Center is currently accepting registrations for the DBT Skills Group. Spots are limited, and early registration is encouraged. To learn more about the program or to secure a spot, visit ...