Getting tired of that peppermint tea in the pantry? It’s surprisingly easy to make your own tea blends using just a few ingredients you probably already have on hand. Whether you’re craving a soothing ...

From a relaxing nightcap to an energizing morning blend, making your own herbal teas is easy and generally more sustainable than commercial options. Certain herbal ingredients have been shown to have ...

This DIY hot tea bomb recipe is not only easy, it’s beautiful! We give you step-by-step directions to create these gorgeous hot tea bombs. Is there anything better than a hot cup of tea on a cold ...

You know that moment when you’re sorting through old tea blends or dried flowers and you catch the scent of rose petals? It’s like your whole body exhales. That’s what inspired me to make rose infused ...

Homemade spice blends play a huge role in my cooking. I like to consider myself a flavor-first dietitian. My food has to be delicious first, and “good for me” second. If it doesn’t taste good, I won’t ...