Use this calculator to find out how much fiber you need. Plus, learn about the top sources of fiber, how to increase fiber ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Dietitians share their favorite easy, fiber-rich snacks.

Add Yahoo as a preferred source to see more of our stories on Google. Fiber-rich foods include vegetables, fruits and whole grains. (Getty Images) Fiber also helps manage certain health conditions by ...

AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...

Plus, what dietitians had to say about my method.

The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD ...

Americans aren't getting enough fiber in their diets – and it's posing a "health crisis," according to a dietitian. New York-based registered dietitian Tanya Zuckerbrot, founder of the F-Factor Diet, ...

Young people are enthusiastically #fibermaxxing. They load up on chia seeds, lentils and vegetable-packed meals and track ...