During the summer, no experience is necessary at this free open-air event on the Music Center plaza. Use the stars as your guide (plus the instructors on hand) as you learn a range of dance moves, ...

Hundreds of students audition for the multitude of dance groups at Northwestern each year, which focus on styles ranging from hip-hop to ballroom. But only some students are ultimately accepted.

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...

Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...

Dirtylicious is a beginner dance fitness class in an fun environment. Erica Tanner says they recognized the need for real dance for adults, so they created a safe place that's about fun and building ...

Inspired by watching some of the fast-stepping couples at October's Ultimate Lindy Hop Showdown , my beau and I resolved to start taking swing dance lessons. Last Wednesday, with the spirit of the new ...

When music, communication and touch meld together, they become dance. For as long as people have been walking, they've been dancing, and a good amount of them seem to enjoy dance more. There's a good ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...