People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...
From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...
A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.
We’ve all heard about detoxing our livers and kidneys. Green juices, lemon water, and various cleanses promise to flush toxins from our bodies and reset our digestive systems. But what about the three ...
TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...
The internet has crowned sneezing as the body’s secret detox method—claiming everything from “sneezing expels toxins from your brain” to “seven sneezes equals one orgasm.” But before you start ...
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Why You Don’t Need a Cortisol Detox and What Actually Works for Stress Relief, According to Science and Experts
Ever had someone tell you that you need to “detox” your cortisol? Here’s a reality check: your body already comes equipped with an in built, high tech method for handling cortisol no expensive powders ...
Excessive screen time, a growing concern, stresses the brain, disrupts sleep, and fuels anxiety, according to recent research ...
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