Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Please provide your email address to receive an email when new articles are posted on . Researchers examined 304 participants for dietary and health status, then followed up at 3 months. A higher ...

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and ...

Both sugar-sweetened and diet drinks raise the risk for metabolic dysfunction-associated steatotic liver disease, with ...

Share on Pinterest Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy A group of scientists recently investigated links between diet quality and biological ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...