Joint pain has long been dismissed as an unavoidable tax on aging, a "wear and tear" tax that we all eventually have to pay. However, as a specialist in longevity and human performance, I can tell you ...

Hinge joints move in one direction, like doors, and are in knees, elbows, and fingers. Injuries or arthritis can cause pain and swelling in hinge joints, but ice and rest help reduce pain. Physical ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain, stiffness, and swelling are the typical signs of this condition, and it ...