If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...

Additionally, doctors report that a simple 10-minute walk can lower your chances of diabetes-related complications. They take ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

During National Diabetes Awareness in November, the OSU Extension offering complimentary 30-minute webinars live online.

Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...

Is breakfast really the most important meal of the day? Experts explain if skipping it harms health, fuels myths, or depends ...