Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use ...

Muslims in Texas, along with millions of others around the world, have begun observing Ramadan, a month of fasting, ...

Ramadan 2026 is approaching. Learn everything you need to know about the holy month, including when it starts, why Muslims ...

This sacred month usually begins the day after the Moon sighting committee, located in Saudi Arabia, spots this element in ...

Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, ...

Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

Lent begins Feb. 18. Here's what Catholics in Illinois need to know about fasting, abstaining from meat, and other practices during the six-week period.