Scientists offer some surprising answers. By Caroline Hopkins Legaspi I write about sleep. Don’t look at your phone before bed if you want a decent night’s sleep, we’ve been told. In fact, put it in ...
Follow ZDNET: Add us as a preferred source on Google. A friend of mine once told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes ...
If you look at your phone all day long, you might forget to pay attention to your friends and family. Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and ...