Fitgurú on MSN

Stop doing hundreds of sit-ups: This core exercise builds stronger, safer abs

Fitness experts say you don't need endless sit-ups to strengthen your core. A smarter movement can improve stability, protect ...
Fitgurú on MSN

Forget sit-ups and crunches: This 5-move standing core workout can build stronger abs

A stronger core doesn't always require getting down on the floor. Fitness experts say this standing routine can improve ...
Yahoo

Forget sit-ups — 5 abs exercises to build six-pack muscles without weights

Add Yahoo as a preferred source to see more of our stories on Google. A woman doing a side crunch with her abs on show. This summer, you’ll need a reliable bank of abs exercises to strengthen your six ...
Yahoo

Forget sit-ups — 3 reasons I’ve added GHD sit-ups to my abs workouts

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Getty Images GHD sit-ups are the type of advanced abs exercise reserved for those in the gym who like to send their core ...
Women's Health

Sit-ups vs crunches: The core exercise that actually builds stronger abs

If you’re a little hazy on the difference between sit-ups vs. crunches, you’re not alone. They both strengthen your core, but the details on how they differ and the benefits of each can be confusing. ...