It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

To cope with stress, sadness, or those annoying feelings of being “stuck,” you could meditate, journal, talk to a therapist, or call a friend — all tried and true ways to help yourself feel better.

A Study on the Intervention Effect of Emotion-Focused Therapy in Adolescent Adjustment Disorder. Psychology, 16, 1097-1104.

The tax agency’s Sept. 30 deadline matches a March executive order to modernize payments across the federal government.

Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where ...

Advocates say it’s a powerful tool to deal with mental anguish and other issues, while critics dismiss it as pseudoscience – we find out more EFT Tapping focuses on specific meridian points in the ...

BURKE, VA, UNITED STATES, June 2, 2025 /EINPresswire.com/ -- YU2SHINE proudly introduces Free mE ® EFT Level 2. Building on the foundational techniques of Level 1 ...

President Donald Trump looks on during a cabinet meeting in the White House on March 24, 2025, in Washington, D.C. (Photo by BRENDAN SMIALOWSKI/AFP via Getty Images) The federal government will shift ...

I specialize in evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). For couples I use ...