Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out. Researchers found that being able to stand on one leg for 30 seconds is a ...

A simple, though not necessarily easy, test may help predict how many years a person has left, according to exercise researchers who have been tracking thousands of middle-aged and older people for ...

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Easy test identifies high stress levels in kids living with chronic illness By Paul McClure September 16, 2025 A simple test can detect if kids with chronic diseases are stressed and at risk of mental ...