WEST HOLLYWOOD, Calif. -- On the heels of making a New Year's resolution, some look at meditative eating as a way to enjoy food more and worry less about dieting. It is rare to see people dining ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

In a world of hurried lunches at desks and dinners in front of screens, the ancient practice of mindful eating offers a revolutionary approach to nourishment. While often associated with weight ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

People often discuss what to eat and when to eat, but they rarely discuss how to eat. In Indian culture, eating food is a ...