A six-day festival, the first of its kind in Cyprus, really encourages participants to let their hair down. ELENI PHILIPPOU finds out more Dance until you drop, dance until all tension is lost, dance ...

Dr Peter Lovatt, a dance psychologist once famously said that 'Humans are born to dance and if you are a human, you can dance'. True! But then, something gets in the way of that or something just ...

Ye-ow. As I sit down to write this, my thigh muscles are screaming. Last night, for a sweaty hour and a half I was twirling, swaying, reaching, wiggling, shaking, flapping, and moving my body into ...

As someone who’s been into interpretive dancing since I was a kid, I couldn’t stop myself from trying ecstatic dance — a fun, cathartic movement trend I spotted on TikTok, where it has over 20 million ...

Go back to your middle school dance. See the gym with the basketball hoops, the bowl of red mystery punch, hear the DJ wicka-wicka-wicka scratching records. Now imagine the chaperones taking over the ...

The only real rule of ecstatic dancing is to achieve ecstasy. You let your body free and listen to the music within you to dance to it, enjoy and feel the pleasure at every second of it. The motive is ...