For years, egg yolks got a bad rap for their cholesterol — but new research shows that whole eggs may actually support heart and brain health when eaten in moderation.

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...

A dietitian explains the pros of whole eggs and when egg whites make sense. Whole eggs offer vitamins A, D, E, K, choline, and antioxidants for eye and brain health. For most healthy adults, up to one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

Protein has become something of an obsession lately. Food companies have quadrupled the number of high-protein products they sell worldwide because they generate significant revenue, according to the ...