Smoothies are a great way to pack in nutrients into one convenient drink, but did you know that you should be adding ...

Here are the benefits of adding eggshells to your diet, and how to do it safely. Eggshells are a surprising source of calcium and can boost bone health, reduce osteoporosis risk, and support strong ...

We've all done it. We've bitten into a hard boiled egg or a plate of scrambled eggs and crunched on a piece of eggshell that we somehow missed. It's an alarming sensation at first, since your ...

Gardener with basket of egg shells spreading crushed shells around tomato plant - VH-studio/Shutterstock A quality eggshell contains about 2.2 grams of calcium carbonate, the compound that gives them ...