Any good trainer will tell you that the best way to keep working out is to enjoy your workout. We found a local inventor who puts the excitement back in exercise. Meet the Elliptigo and the man who ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...
Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...
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