Emotion regulation isn’t just about coping skills. Research shows culture, avoidance, and bodily awareness shape how we ...

People are increasingly leaning into being emotional. You can use generative AI such as ChatGPT to be a logic-to-emotion ...

Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

Emotion words are handy things. They help you put your experiences into neat little boxes–wrap them up into packages you can give others to share your perspective. Telling a friend you feel “sad” may ...

A new study is among the first of its kind to separate activity relating to emotion generation from emotion regulation in the human brain. The findings provide new insights that could help inform ...

Our society tends to treat feelings as inevitable and authentic. A new book explores an older understanding in the Bible and the church.

Why would the cold logic of theoretical physics benefit from emotion? Physics’ theories are expressed in mathematics, which is governed by a set of rules. But physicists don’t just study existing ...

As businesses experiment with embedding AI everywhere, one unexpected trend is companies turning to AI to help its many newfound bots better understand human emotion. It’s an area called “emotion AI,” ...