CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...
In the video, Hyland pulls on a rope trainer, a machine that continually loops a length of rope as you pull it. The machine simulates a climbing workout, except you get to stay put on the ground.
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