Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Chade-Meng Tan is perched on a chair, his lanky body folded into a half-lotus position. "Close your eyes," he says. His voice is a hypnotic baritone, slow and rhythmic, seductive and gentle. "Allow ...

In a world of instant everything, patience has become rare. These fifteen simple daily practices don't require major life changes—just small, intentional habits that gradually transform your ...

Can people really change? That's the question Laura Dern and Mike White ask in their new HBO series, Enlightened, which premieres Monday night. The show features Dern as Amy Jellicoe, an ambitious ...

Bill Clinton’s health kick has hit spiritual heights – as well as getting his body into shape he is also concentrating on his inner wellbeing, embracing Buddhist meditation as a means to achieving ...

My last post was about being an informed consumer of meditation, because there are so many methods (although I summarized research showing that when it comes to brain waves, there appear to be mainly ...

Dr. Jay Michaelson sits down with ABC News' Dan Harris for his livestream show. — -- To say that Dr. Jay Michaelson is an ambitious guy would be an understatement. Check out the resume: ...

Can people really change? That's the question Laura Dern and Mike White ask in their new HBO series, Enlightened, which premieres Monday night. The show features Dern as Amy Jellicoe, an ambitious ...

This interview was originally broadcast on October 10, 2011. Can people really change? That's the question Laura Dern and Mike White ask in their HBO series Enlightened, the second season of which ...