Around the world, growing populations of older adults need social care. Aging is typically associated with steady physical and cognitive decline; the practice of narrative therapy, by contrast, ...
If you’ve experienced severe trauma in the past, you may be searching for ways to understand your emotions. Trauma has a way of taking over your life, even years later. Learn how narrative therapy may ...
We tend to talk about therapy in a very general sense — "I'm in therapy, I'm starting therapy" — so you might not realize how many different types there actually are. Are you doing cognitive ...
Being neurodivergent in a society built for neurotypicals can come with many challenges. You might feel like you’re constantly trying to keep up with life’s demands and still getting left behind.
What would you like to work on?How are you going to get there? These are just a couple of the questions that B.K. Berman asks participants to answer in their workbooks over the course of a Write Now ...
What would you tell your younger self? And how would you reflect on your life so far? There's a new TikTok trend, inspired by a poem by writer Jennae Cecelia, where creators imagine they just got ...
Poet Aaron Deutsch and licensed professional counselor Heather Joy Pitamber will lead Saturday’s workshop at Gemini Ink. Credit: Courtesy Photos / Heather Joy Pitamber and Aaron Deutsch We all have ...
She received a diagnosis of Stage 4 breast cancer late in her second pregnancy and described her experience in a book, “Little Earthquakes: A Memoir.” By Richard Sandomir On June 1, a short, emotional ...
"Every narrative-therapy session can look different, depending on what you're needing and what your style is," Arroyo-Grynbal says. Some people might find it helpful to write their story in a journal ...
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