To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

ORLANDO, Fla. - At 6 a.m., in a dim city park lit only by a street lamp, Justin Rowan and 24 other sleep-challenged individuals unfold their exercise mats and prepare to start their day with the ...

A group of local kids is spending the beginning of summer vacation training for greatness. Operation Truth Boot Camp is underway right now, with state troopers and faith leaders setting an example.

Surviving Navy boot camp isn’t just about physical strength- it’s about mindset and strategy. In this video, I share the two ...