Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...
Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...
A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...
"The results were bigger than I expected." ...
MMA fighter Michael Chandler joins other sports personalities to cheer on athletes.
When it comes to working out, a lot of men actually feel like they own the crown. But Hailey Bieber recently stepped into the ...
One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...
When it comes to working out, a lot of men actually feel like they own the crown. But Hailey Bieber recently stepped into the ...
A new exercise project based in the East Midlands is encouraging more Derbyshire communities to get active in spring with the ...